by Immaculate Blog | Feb 18, 2022 | Blog
This February we are all matters heart, from Valentine’s Day to the American Heart Month, it is only fair to have this article. However, today’s perspective will focus on the physical aspect of the heart concerning aging. Today we share tips on how to age your heart...
by Immaculate Blog | Feb 11, 2022 | Blog
It is that time of the year, the beautiful time of LOVE ❤️❤️❤️ Valentine’s has a different meaning to all of us, some celebrate themselves, others their significant others, and some their friends and family. However, the common factor is that it is a day to...
by Immaculate Blog | Feb 3, 2022 | Blog
Did we just blink into February? Because my mind is still hanging around January 15th, four days into February. Not sure if time has decided to take us into the future a little faster than normal, but these days are moving- fast! Anyway, with that said, let us reflect...
by Immaculate Blog | Feb 1, 2022 | Blog
Today let us focus on primary care. What is it? Why do you need it? And how will it benefit you? According to Mayo Clinic primary care is general medical care that is provided by a medical provider who is specialized in the diagnosis, treatment and prevention, and...
by Immaculate Blog | Jan 18, 2022 | Blog
As we age, our caloric needs tend to decrease, however, we still need more vitamins, protein, and other nutrients. In America, there is a prevailing lack of awareness of seniors’ dietary needs and the crucial role nutrition plays in longevity and overall well-being....
by Immaculate Blog | Jan 14, 2022 | Blog
A Happy New Year to you and your loved ones!! We are excited to be back on the blog after a little hiatus to refresh and come up with better ideas to share with you our amazing followers and clients. Last year we had a lot to be grateful for and none of that would...