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The Gift of Giving Life: National Blood Donor Month

January is the National Blood Donor Month. According to the American Red Cross, every 2 seconds someone in the U.S. needs blood and 1 donation can save up to 3 lives. Declared in 1970 by President Richard Nixon, this campaign was aimed at spreading awareness and...

Preventing Age-Related Weight Gain

A few weeks ago, we talked about keeping healthy habits over Christmas and now that the festive season is over, today we take another dimension on healthy habits- age related weight gain. You may be wondering why at the age of 60, it takes you a lot more effort to...

Bathroom Safety Tips to Prevent Falls

Safety at home for seniors requires extra attention and adjustments to prevent falls within the home. Bathrooms are particularly a key area in the house where injuries tend to occur often. The Centers for Disease Control and Prevention (CDC) reports that 80% of the...

Self-Care Activities for Older Adults

A Happy New Year, Dear Reader!!! Thank you for always taking your time to review content on this blog and your continued support to Immaculate Home Care Services; we sincerely appreciate you. ??? As we get started with this New Year, many of us are hopeful for a...