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Preventing Age-Related Weight Gain

A few weeks ago, we talked about keeping healthy habits over Christmas and now that the festive season is over, today we take another dimension on healthy habits- age related weight gain. You may be...

Bathroom Safety Tips to Prevent Falls

Safety at home for seniors requires extra attention and adjustments to prevent falls within the home. Bathrooms are particularly a key area in the house where injuries tend to occur often. The...

Self-Care Activities for Older Adults

A Happy New Year, Dear Reader!!! Thank you for always taking your time to review content on this blog and your continued support to Immaculate Home Care Services; we sincerely appreciate you. 🧡🧡🧡 As...

New Year’s Resolutions for Seniors

One is never too old or too young to make New Year’s resolutions. It is perfectly okay to plan and write down our plans at whatever stage we are in life as this gives us a sense of purpose, mostly...

Keeping Healthy Habits Over Christmas

Overindulgence during Christmas is a common occurrence as many of us tend to relax our healthy habits to enjoy a well-prepared meal spread. It becomes apparent to us in January when we realize how...

Home Care Services: Meal Planning and Preparation

One role of a home care caregiver is meal planning and preparation for their clients. Some clients might be unable to plan or prepare their meals and they require assistance from a caregiver due to...

Depression in Older Adults

Depression goes beyond feeling sad as it is a serious mood disorder that requires professional treatment. The symptoms of depression can be so severe that they affect your ability to engage in daily...