by Immaculate Blog | Nov 20, 2023 | Blog
What is sleep? A state of reduced mental and physical activity in which one’s consciousness is suspended and sensory activity inhibited to certain extent. Sleeping is one of the ways that human beings rest. So much so, that we need a number of hours every night in...
by Immaculate Blog | Oct 12, 2023 | Blog
In today’s fast-paced world, stress is an unwelcome companion in our daily lives, often leading to elevated blood pressure. Fortunately, meditation and relaxation techniques offer a simple yet powerful solution to this modern affliction. By exploring how these...
by Immaculate Blog | Sep 13, 2023 | Blog
In our life story, memory takes the leading role, bringing back moments, names, and experiences. But sometimes, our memory starts missing a line or two, like forgetting where we put our keys or someone’s name. It’s like small hiccups in a play. Yet, when...
by Immaculate Blog | Jun 13, 2023 | Blog
Living with atrial fibrillation (AF) can feel like being caught in a tempestuous storm within your own body. However, armed with knowledge and a proactive approach, you can navigate the turbulent waters of AF and regain control of your health. In this...
by Immaculate Blog | Nov 17, 2022 | Blog
What are some of the common diabetes myths you have heard or personally believe or believed in? Sharing these 10 Diabetes Myths will provide you with the necessary information to rule out misconceptions about diabetes. An estimated 37.3 million Americans have...
by Immaculate Blog | May 13, 2022 | Blog
Arthritis is an inflammation of one or more joints that is chronic or recurrent. Such inflammations can have negative impacts on all parts of the joint including the bone, ligament, cartilage, and synovial fluid. There are different types of arthritis in seniors,...
