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Internet Safety for Older Adults

The Internet has been a crucial tool in keeping people connected especially during the COVID-19 pandemic. Families have been physically separated for months and with seniors being most vulnerable to...

Detecting and Preventing Strokes

Strokes are considered the most common cause of adult disability. The Centers for Disease Control and Prevention (CDC) found that in 2018, 1 in every 6 deaths related to cardiovascular disease was...

Personal Hygiene Care for the Elderly at Home

Maintaining proper personal hygiene becomes quite difficult for most individuals as they age. Our elderly loved ones could experience difficulties getting in and out of the bath, standing in the...

Preventing Age-Related Weight Gain

A few weeks ago, we talked about keeping healthy habits over Christmas and now that the festive season is over, today we take another dimension on healthy habits- age related weight gain. You may be...