The COVID-19 pandemic has changed our normal way of life, more specifically, the way we socialize. Even as we learn more about the Coronavirus, it is difficult to make any predictions on how soon life will normalize until a vaccine is available.
Until then, we have no choice but to follow the safety measures in place that require us to wear a mask, sanitize or wash our hands regularly and observe social distancing (quarantine and isolation).
Seniors at home have been required to quarantine or isolate themselves as their risk of infection is high due to declined immunity or underlying health conditions. As such, socializing with friends and family or free movement has been limited.
Trying to normalize their lives at home with exciting and engaging activities is an important way to maintain their physical, social, mental and emotional well-being.
Quarantine or Isolation Activities for Seniors at Home
Quarantine or Isolation Activities for Seniors at Home
Maintain Connections Using Technology
Physically separation from our friends and loved ones does not mean we cannot stay connected. Technology has continued to transform the way we socialize especially during this pandemic. To keep our seniors connected, we need to take advantage of tech-enabled devices and social media. These will enable seniors to stay in touch through sending messages or emails or making video calls.
Mentally Stimulating Activities
Board, word and card games are useful tools to keep the mind active. There are many options to pick from, jigsaws, crossword puzzles, chess, Sudoku and online games like Words with Friends. Reading and writing can also keep seniors mentally engaged during the pandemic.
Virtual Activities
Exciting virtual activities such as virtual tours can be amazing to keep seniors engaged at home. Additionally, the virtual space also enables seniors to catch up for simple activities such as playing games, watching a movie or enjoying meals together. Volunteering virtually can also be a way to contribute to the community. Are you a retired teacher, counselor or medical practitioner? This could be the perfect time to utilize your skills and share your knowledge virtually.
Quarantine or Isolation Activities for Seniors at Home
Sorting Through Memorabilia
Using the time in quarantine or isolation to go through memorabilia stored in the attic or garage is a beautiful way to reminisce old memories. Such activities will help appreciate the good times especially during this pandemic and allow us to look forward to better times in future.
Outdoor or Indoors Physical Activities
Keeping seniors active depends on their current physical health and strength. You can consult a physician to find out which physical activities are safe and suitable for seniors while considering their physical ability to engage. Taking a walk around the house or to the park, stretching, gardening or supported sit to stand activities can positively improve their physical well-being.
Quarantine or Isolation Activities for Seniors at Home
Exploring New Hobbies
Isolation and quarantine have created more time for seniors and this is the perfect opportunity to explore new hobbies or build on existing hobbies. It is a perfect time to experiment and try new hobbies like painting, baking/cooking, knitting, pottery or DIY projects.
Companion Care
Most seniors at home could find themselves alone even though they live with their family members. Involving a caregiver for companionship or senior concierge in Burlington will keep seniors at home socially connected. Having someone to converse with allows seniors to feel appreciated and connected.
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